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	<title>adult &#8211; Middle Wisconsin</title>
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	<description>Fairness. Respect. Community.</description>
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		<title>Stop being so serious!</title>
		<link>https://middlewisconsin.org/stop-being-so-serious/</link>
		
		<dc:creator><![CDATA[William Hascall]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 06:00:20 +0000</pubDate>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[fifty]]></category>
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					<description><![CDATA[A few days after this article is published I will turn 50. I understand how that is a big birthday for some people; I am not wasting my time on how “old” I am. Age is not a milestone I really care about, at least not to the level of finishing my Masters degree or [&#8230;]]]></description>
		
		
		
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		<title>Learning to play as an adult</title>
		<link>https://middlewisconsin.org/learning-to-play-as-an-adult/</link>
		
		<dc:creator><![CDATA[Amy Yuki Vickers]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 06:30:51 +0000</pubDate>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[health]]></category>
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					<description><![CDATA[It’s two in the morning and I’m still awake. Over the years, I’ve improved my insomnia by addressing my anxiety. I’ve approached it with everything (yoga, reiki, meditation, the Wim Hof method, somatic healing, diet, exercise, and of course, conventional therapy), but I still suffer from the occasional panic-filled sleepless night. Like everyone else, the [&#8230;]]]></description>
		
		
		
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